300 Workouts 1.3



Publisher Description



This application will provide different kinds of workouts, which will be helpful for your health and fitness. Here we have given the clear instructions, tips and related pictures for each and every workout. Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each. For example, you might try this workout, great for a guy with moderate fitness:THE "ORIGINAL" 300 WORKOUTPullups - 25 repsBarbell Deadlift with 135 lbs. - 50 repsPushups - 50 reps24-inch Box Jumps - 50 repsFloor Wipers - 50 repsSingle-Arm Clean-and-Press with 36 lbs Kettlebell - 50 repsPullups - 25 repsTHE INTERMEDIATE 300 WORKOUTPullups - 25 repsDumbbell Deadlift - 50 repsPushups - 50 repsBody-Weight Squat Jumps - 50 repsV-Ups - 50 repsDumbbell Push Press - 50 repsPullups - 25 repsTHE BEGINNER 300 WORKOUTBody-Weight Rows - 15 repsBody-Weight Squats - 25 repsPushups - 15 repsJumping Jacks - 50 repsMountain Climbers - 20 repsClose-Grip Pushups - 10 repsBody-Weight Rows - 15 repsKeyWords: workouts, Exercises, Abs, Six Pack Abs, Ab Workouts, body Building, Gym, fitness, Health.

About 300 Workouts

300 Workouts is a free app for Android published in the Other list of apps, part of Home & Hobby.

The company that develops 300 Workouts is mobileRiders. The latest version released by its developer is 1.3. This app was rated by 1 users of our site and has an average rating of 5.0.

To install 300 Workouts on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-06-17 and was downloaded 16 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 300 Workouts as malware as malware if the download link to com.mobileriders.threehundred.workouts is broken.

How to install 300 Workouts on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the 300 Workouts is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by 300 Workouts will be shown. Click on Accept to continue the process.
  • 300 Workouts will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  5.0/5     1
Downloads: 16
Updated At: 2024-03-20
Publisher: mobileRiders
Operating System: Android
License Type: Free